A plan that respects your activity
Sports rehabilitation at the practice combines evaluation, chiropractic care, rehabilitative exercises and soft tissue work. The aim is to understand what is aggravating the area and help you return to activity at a sensible pace.
Expect honest guidance on when to rest, when to modify, and when it is reasonable to keep training.
What it may include
- Evaluation of the injured area and how you move
- Chiropractic adjustments when appropriate
- Rehabilitative and corrective exercises you can do at home
- Massage and other supportive therapies